Ballet
Kids Ballet
Ages 2-4 years
Ages 5-8 years
Ages 9-12 years
Ages 13-16 years
Adults Ballet
Ballet Introduction
Ballet Intermediate
Fitness ballet
Ballet stretch
Our Ballet Stretching class leverages the proven, time honored techniques of classical ballet to deliver a strategic and results driven approach to stretching. This is a mindful practice designed to increase your range of motion, prevent injury, and build the long, resilient muscles that are the hallmark of a dancer's physique.
BalletLates
Balletlates is a graceful fusion of ballet and Pilates designed to sculpt, tone, and
elongate your muscles. This class combines the elegance and posture of ballet with the core-strengthening and alignment principles of Pilates. Expect a low-impact, full-body workout that improves flexibility, balance, and body awareness. No dance experience needed—just bring your inner ballerina and get ready to move with control, strength and poise.
Ballet Barre
Get ready for a high intensity, low impact, full-body workout that combines ballet-inspired movements with strength and endurance training. This Ballet Fitness class targets those small, hard-to-reach muscles to sculpt and tone your entire body to the beat of the music, while drawing inspiration from the elegance of ballet and the performing arts.